courses
CONCEPTS, EXPLORATION + PRACTICES FOR CHANGE
courses
CONCEPTS, EXPLORATION + PRACTICES FOR CHANGE
radical listening
You don't want a cookie-cutter approach to solving problems in your home, but you know what you're doing isn't working. You can see that reflected in your relationships. You see the same type of conflicts arising over and over again. You need some new ideas and yet through all of your research, you feel discouraged by following some formula for discipline.
You're seeking something more heart-connected.
Something that feels alive, present, connected to the moment.
You know you have stuff that's getting in the way, and you really want to unwind those patterns so you can communicate more clearly when things aren't working.
In this self-led course you'll learn:
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my framework for what I call "Radical Listening"
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common obstacles that interfere with connection
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noticing and replacing the fix-it mentality
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how to own feelings and needs (you don't have to wait for them to change to be happy)
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how to cultivate personal responsibility (and why blame doesn't work)
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express your needs and wants without threats or punishments
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how everyday moments can build or erode trust
What you get:
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my Radical Listening Framework talk (30-minute audio) - I'll talk you through why this work matters, how it shapes our decisions, and how our attention to the details of our daily exchanges with our kids conveys more than rules, lectures and artificially imposed consequences.
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printable workbook (PDF) - you'll have space to explore, reflect and name what you care about, why, and how these values show up in your relationships
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step-by-step instruction guiding you through the workbook (15-minute audio) - I'll coach you through the workbook; this won't be another item you download and never complete. Small enough to work through but big enough to have practical action items to incorporate into your week.
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optional 1:1 coaching session at a special rate - personalized support for your exact situation. Bring your questions, stuck spots, and specific concerns and we will unravel, then rebuild with value-aligned strategies. This is purely optional. The mini-course is designed to complete solo, in your own time, at your own pace.
PARENTING: ALigned values
What kind of relationship do you want with your child?
As an adult, which values do you hope to see in them?
When you look at your own everyday actions, are those values reflected?
Or do you sometimes make choices that feel easier in the moment, but that doesn't exactly align with your values deep down?
This self-led mini-course is for you if you...
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find yourself lying to your child to avoid a melt-down
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see your child behaving in ways that don't match your values
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want to get clear about what you care about, and to clean up habits that don't feel great in your parenting
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want to spend some time focusing on the long-term relationship with your child, and explore how that relates to everyday moments.
What you get:
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parenting values talk (15-minute audio) - I'll talk you through why this work matters, how it shapes our decisions, and how our attention to the details of our daily exchanges with our kids conveys more than rules, lectures and artificially imposed consequences.
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printable workbook (PDF) - you'll have space to explore, reflect and name what you care about, why, and how these values show up in your relationships
-
step-by-step instruction guiding you through the workbook (15-minute audio) - I'll coach you through the workbook; this won't be another item you download and never complete. Small enough to work through but big enough to have practical action items to incorporate into your week.
-
optional 1:1 coaching session at a special rate - personalized support for your exact situation. Bring your questions, stuck spots, and specific concerns and we will unravel, then rebuild with value-aligned strategies. This is purely optional. The mini-course is designed to complete solo, in your own time, at your own pace.
improv parenting
Explore three rules of improvisation and learn how to apply them to your parenting for more creative, open-hearted communication.
This self-led course is for you if you...
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feel like you say no all the time, and it bothers you
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want cooperation with your child, but feel like you have to yell or resort to reward or punishments to get them to engage
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are tired of all the fighting
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want more playfulness and ease in your parent-child relationship
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are interested in mindful parenting and self-study
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feel tapped out and lack creative ways to connect with your child
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feel like you have to yell to be heard, and it doesnt feel good, even when it's effective
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want to feel more relaxed and connected to your kids
What you get:
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Improv Parenting I lesson -- SAY YES (15-minute audio) - I'll talk you through why this work matters, how it shapes our decisions, and how our attention to the details of our daily exchanges with our kids conveys more than rules, lectures and artificially imposed consequences.
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Improv Parenting II lesson -- YES, AND (15-minute audio) - I'll talk you through why this work matters, how it shapes our decisions, and how our attention to the details of our daily exchanges with our kids conveys more than rules, lectures and artificially imposed consequences.
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Improv Parenting III lesson -- Bring a Brick, Not a Cathedral (15-minute audio) - I'll talk you through why this work matters, how it shapes our decisions, and how our attention to the details of our daily exchanges with our kids conveys more than rules, lectures and artificially imposed consequences.
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Improv Parenting IV lesson -- Always Make Your Partner Look Good (15-minute audio) - I'll talk you through why this work matters, how it shapes our decisions, and how our attention to the details of our daily exchanges with our kids conveys more than rules, lectures and artificially imposed consequences.
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Improv Parenting Games (15 min. video) - String of Peals, Build a Story One Line at a Time
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Improv Parenting printable workbook (PDF) - you'll have space to explore, reflect and name what you care about, why, and how these values show up in your relationships
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step-by-step instruction guiding you through the workbook (15-minute audio) - I'll coach you through the workbook; this won't be another item you download and never complete. Small enough to work through but big enough to have practical action items to incorporate into your week.
-
optional 1:1 coaching session at a special rate - personalized support for your exact situation. Bring your questions, stuck spots, and specific concerns and we will unravel, then rebuild with value-aligned strategies. This is purely optional. The mini-course is designed to complete solo, in your own time, at your own pace.